Timetables

Christmas and New Years Public Holiday Timetable
Christmas Group Fitness Timetable
Christmas Coaching Zone Timetable
Group Fitness Classes Timetable
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Coaching Zone Timetable


Fitness Classes
Group fitness classes give all members and non-members the opportunity to work out in a group atmosphere with like-minded individuals.
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Coaching Zone
The Coaching Zone sessions cater to all fitness levels however, the sessions are designed specifically to assist people who are new or returning to exercise. All the support you need is in our sessions.